I started doing this more than 3 weeks ago with the intention of doing it for 7-days. I kept extending the end date and about 2 weeks ago, committed to 30.
It has been a roller coaster ride for me. I’ve experienced terrible breakouts, mouth sores, an early menstrual cycle, dizziness, wobbly legs, anxiety, fear, depression, congestion, mild laryngitis and head rushes where I thought I would pass out.
At first, I was adamant that I would never EVER EVER do an enema of any sort. I started with Psyllium Husk with an herbal laxative. As time went on, I continued to feel terrible with no improvement. I kept doing online research and everything I read said something along the lines of to truly evacuate toxins, you need to do an enema.
So it was with great fear and embarrassment, that I finally went to Kmart and bought some (gulp) Fleet saline enemas. I did them every few days or so. Then I read that saline enemas aren’t very good because they contain sodium. Warm water enemas were apparently the way to go so I invested in an enema kit. I did warm water enemas for a couple of days and then finally decided I was ready to do a coffee enema. Yes, this is from the girl who adamantly refused to stick anything foreign up her bum.
I feel compelled to share, though, that as soon as I started doing coffee enemas, the symptoms disappeared. I do them daily now and I cannot believe the amount of gunk that continues to come out even though I haven’t eaten in weeks. I’m a believer!
My last day is Sunday. I cannot believe I made it this far. I’d like to thank the Academy…
Good luck, all!
