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Juice Recipes

Juicing can be totally creative -- the possibilities are endless.
  • Prep: 10 min
  • Total: 10 min
  • Serves: 1
  • Calories: 430
  • Protein: 11 g
  • Fiber: 2 g
  • Total Fat: 0 gm
  • Carbs: 76 gm

ABCs

  • 2 Asian Pears
  • 2 Apples (Choose any variety!)
  • 2 Beets
  • 2 Carrots
  • 1 cup Cabbage (Choose any variety!)
  • 6 handfuls Chard 3 cups
  • Prep: 10 min
  • Total: 10 min
  • Serves: 1
  • Calories: 280 kcal
  • Protein: 8 g
  • Fiber: 2 g
  • Total Fat: 1 gm
  • Carbs: 47 gm

Apple-Beet-Carrot Juice

  • 1 Apple
  • 2 Beets
  • 3 Large Carrots
  • 1 Piece Ginger (thumb sized)
  • 4 cups Spinach/Kale
  • Serves: 1
  • Calories: 321
  • Protein: 10 g
  • Fiber: 2 g

Apple-Cabbage-Carrot-Swiss Chard-Ginger-Lemon

  • 2 Apples
  • 1 wedge Red Cabbage
  • 2 large Carrots
  • 1 piece Ginger (thumb sized)
  • 6 leaves Swiss Chard
  • 1/4 lemon
  • Prep: 10 min
  • Total: 10 min
  • Serves: 1
  • Calories: 321 kcal
  • Protein: 10 g
  • Fiber: 2 g
  • Total Fat: 1.5 gm
  • Carbs: 59 gm

Apple-Cabbage-Greens Juice

  • 2 Apples
  • 1 wedge Red Cabbage
  • 2 large Carrots
  • 1 piece Ginger (thumb sized)
  • 6 leaves Swiss Chard
  • 1/4 lemon
  • Prep: 10 min
  • Total: 10 min
  • Calories: 320
  • Protein: 10g
  • Fiber: 4g

Apple-Cantaloupe-Honeydew-Kale- Swiss Chard

  • 2 Apples
  • 1/2 Cantaloupe
  • 1/2 Honeydew
  • 6-8 leaves Kale
  • 6-8 leaves Swiss Chard
  • Prep: 10 min
  • Total: 10 min
  • Serves: 1
  • Calories: 300 kcal
  • Protein: 9 g
  • Fiber: 2.5 g

Apple-Carrot-Beet

  • 2 Apples
  • 4 Carrots
  • 2 Beets
  • 6 leaves swiss chard – 1.5 cup
  • 1” ginger root (1 tablespoon)
  • Prep: 10 min
  • Total: 10 min
  • Serves: 1
  • Calories: 204 kcal
  • Protein: 5.3 gm
  • Fiber: 4.4 gm
  • Carbs: 38.9 gm (34.5 gm minus fiber)

BBQ Blow Out Juice

  • 1-2 wedges purple/red Cabbage
  • 1 Beet
  • 2 Carrots
  • 1-2 Apples (try organic fuji for a sweet flavor)
  • squeeze of Lemon
  • Prep: 10 min
  • Total: 10 min
  • Serves: 1
  • Calories: 285 kcal
  • Protein: 7 g
  • Fiber: 1 g
  • Total Fat: .5 gm
  • Carbs: 52 gm

Beet, Celeriac, Carrot Juice

  • 4 Carrots (stems removed)
  • 1/2-1 Apple (seeded)
  • 1/2 Celeriac root
  • 1 Beet
  • 1/4 inch slice Ginger root (optional)
  • Calories: 230
  • Protein: 5g
  • Fiber: 2g

Blackberry Kiwi

  • 1/4 large Pineapple (core removed and roughly cubed)
  • 1 cup Blackberries
  • 1 Kiwi Fruit
  • 1/4 Comice Pear
  • 1/4 cup Coconut Water
  • 30 Mint leaves
  • Prep: 10 min
  • Total: 10 min
  • Serves: 1
  • Calories: 382 kcal
  • Protein: 21 gm
  • Fiber: 1 gm
  • Total Fat: 2 gm
  • Carbs: 52 gm

Bountiful Brassica Juice

  • 2 Broccoli stalks
  • 1/2 head or 2 wedges Green Cabbage
  • 2 cups or 6-8 leaves of Kale
  • 1 organic Granny Smith Apple
  • 1/4 Lemon (peeled)
  • 1” Ginger root

Lightbox: Quick Start Details

The Quick Start Reboot

Spend 10 days eating and drinking just veggies and fruits on your customized journey to wellness. In this plan, you can juice, blend and eat produce the entire time. People ready to try a 10 day Reboot but who aren’t ready to give up chewing.

Plan details

Lightbox: Long Weekend Plan Details

Lightbox: Plus Dinner Plan Details